The kids and I miss my late husband every day. We feel his absence. So many triggers. Yet I am grateful for all the memories and the moments. Even though it hurts. I'm grateful for the love. Grief is missing. And Missing is Love. "I believe in missing things. I enjoy the feeling of missing. It doesn't have to imply... Continue Reading →
Grief – year by year
As each year has gone by since my husband passed, I have asked myself many questions: Will grief get any easier? Will the pain and hurt lessen? Will my energy return? Will I really and truly belly laugh again and enjoy a moment that is not bittersweet? Am I on track? Is it ok that... Continue Reading →
The Magic Esky
In the first few months after my husband died, a meal roster was organised so that friends and family could drop off meals to us 4 nights a week. I left an esky by our front gate so that people could drop off a meal at any time during the day and also because I was... Continue Reading →
Labyrinth of Grief
"It took me three years to develop my own model or interpretation of my journey with grief when I found a photo of a labyrinth"
Yoga – calming the mind and the body
Yoga has been invaluable to me. It has provided me with so many tools and lessons. I had dabbled in yoga and meditation on and off over the years but I did not fully embrace yoga and appreciate its benefits until about two years after my husband was diagnosed with brain cancer. My husband was... Continue Reading →
Listening within
When my husband died, I felt numb and trepidation at the thought of being with grief and facing many dimensions of loss. This is what I heard deep within - whenever I had a moment to listen.
No time for Emotions … Put them on hold in the Parking Lot
"I don’t have time to cry or sit with my emotions right now. I have too much to do and my family to look after. "