I had always hoped that I was psychologically strong enough, resilient enough and optimistic enough to cope with life's challenges without needing to see a counsellor. However, when a curveball of cancer knocked my young family off course, I conceded after some time that I needed to subdue my ego and seek counselling. Counselling sessions became a... Continue Reading →
How many years can you operate in overdrive before finding that your energy tank (both physical and emotional energy) is at or close to empty? And then how long does it take to recover and refuel? I started considering these questions in my second year of grief. My body had minimal energy and all that was possible was the most... Continue Reading →
When you have young children, you meet people all the time through playgroups/daycare and then another new community when children start school. It is a time in your life when you usually share a lot of information about yourself to build friendships and support networks. You disclose what you do for work, how you live and from that you find commonalities. My husband and I had a significant difference to other parents that we met. We were riding the terminal brain cancer roller coaster.
Responding to "How are you?" & why I was grateful that widows no longer wear black. Exchanging simple every day greetings of “Hello and how are you?” often felt excruciating when I was caring for my husband as he was dying and then when I was recently widowed and intensely grieving. I realised that for... Continue Reading →
Acupuncture became essential in keeping me well while balancing three challenging roles: brain cancer carer , mother of a newborn and a toddler Corporate Commercial Manager and then as a young widow and single parent. At different stages I developed chronic eczema on my face, alopecia (bald spots with hair falling out), tight muscles in my neck and shoulders,... Continue Reading →
Sympathy cards were comforting - and they were also jarring reminders of my new reality. I felt numb following my husband's funeral. Although the brain cancer rollercoaster ride had ended - I was not ready to disembark from the ride and face all the aspects of loss. I was shaken. I was afraid that if I stood... Continue Reading →
Accepting that just like there can be "four seasons in one day"when grieving there can be "many emotions in one day".
Small unsolicited acts of kindness are like tiny rainbows that provide light and love through the heavy fog of grief and challenging times. People often say "Let me know there if there is anything I can do". When people said it to me I would usually smile and say thank you but rarely take them up on... Continue Reading →
The kids and I miss my late husband every day. We feel his absence. So many triggers. Yet I am grateful for all the memories and the moments. Even though it hurts. I'm grateful for the love. Grief is missing. And Missing is Love. "I believe in missing things. I enjoy the feeling of missing. It doesn't have to imply... Continue Reading →