Snow Domes

Snow Domes (or water domes as we call them in Sydney, Australia) remind me that swirling thoughts and emotions do come to rest. I live in Sydney where it does not snow and snow domes are hard to find. In our┬ásouvenir shops there are "Water Domes" for sale usually with images of beaches inside. You... Continue Reading →

Yoga – calming the mind and the body

Yoga has been invaluable to me. It has provided me with so many tools and lessons. I had dabbled in yoga and meditation on and off over the years but I did not fully embrace yoga and appreciate its benefits until about two years after my husband was diagnosed with brain cancer. My husband was... Continue Reading →

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