Snow Domes

Snow Domes (or water domes as we call them in Sydney, Australia) remind me that swirling thoughts and emotions do come to rest. I live in Sydney where it does not snow and snow domes are hard to find. In ourĀ souvenir shops there are "Water Domes" for sale usually with images of beaches inside. You... Continue Reading →

Rafting & Rainbows

Last weekend the kids away went I for river adventures with my boyfriend DarrenĀ and his two kids. It was the first time that our kids would spend an extended time together. It was an ambitious plan. I was tentative and excited to see how the weekend would unfold however it felt right when I accepted... Continue Reading →

Yoga – calming the mind and the body

Yoga has been invaluable to me. It has provided me with so many tools and lessons. I had dabbled in yoga and meditation on and off over the years but I did not fully embrace yoga and appreciate its benefits until about two years after my husband was diagnosed with brain cancer. My husband was... Continue Reading →

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