Snow Domes

Snow Domes (or water domes as we call them in Sydney, Australia) remind me that swirling thoughts and emotions do come to rest. I live in Sydney where it does not snow and snow domes are hard to find. In our souvenir shops there are "Water Domes" for sale usually with images of beaches inside. You... Continue Reading →

Yoga – calming the mind and the body

Yoga has been invaluable to me. It has provided me with so many tools and lessons. I had dabbled in yoga and meditation on and off over the years but I did not fully embrace yoga and appreciate its benefits until about two years after my husband was diagnosed with brain cancer. My husband was... Continue Reading →

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