Almost a year after after Mick died our son, our eldest, started primary school. He was excited to start and I knew the structure and learning would be of great support to him. A good distraction from grief and all the upheaval that we were trying to adjust to in a new stage of our... Continue Reading →
Musings of a 3 Year Old – Why do you have a Dad and I don’t?
How I supported my young children in their grief by listening, adapting and utilsing play therapy.
Soothing and Shocking Condolences
Sympathy cards were comforting - and they were also jarring reminders of my new reality. I felt numb following my husband's funeral. Although the brain cancer rollercoaster ride had ended - I was not ready to disembark from the ride and face all the aspects of loss. I was shaken. I was afraid that if I stood... Continue Reading →
Every day is emotion-full
Accepting that just like there can be "four seasons in one day"when grieving
there can be "many emotions in one day".
Grief is Missing, and Missing is Love.
The kids and I miss my late husband every day. We feel his absence. So many triggers. Yet I am grateful for all the memories and the moments. Even though it hurts. I'm grateful for the love. Grief is missing. And Missing is Love. "I believe in missing things. I enjoy the feeling of missing. It doesn't have to imply... Continue Reading →
Books & Blogs – My Support Group
A list of some of my favourite books & blogs. But first... Support groups didn't work for me during the different phases of my journey as a brain cancer carer and then young widow and single mum. Mick and I did not have the time or the headspace to join a brain cancer support group... Continue Reading →
Grief – year by year
As each year has gone by since my husband passed, I have asked myself many questions: Will grief get any easier? Will the pain and hurt lessen? Will my energy return? Will I really and truly belly laugh again and enjoy a moment that is not bittersweet? Am I on track? Is it ok that... Continue Reading →
Labyrinth of Grief
"It took me three years to develop my own model or interpretation of my journey with grief when I found a photo of a labyrinth"
Listening within
When my husband died, I felt numb and trepidation at the thought of being with grief and facing many dimensions of loss.
This is what I heard deep within - whenever I had a moment to listen.