How Counselling helped me – Guidance, Independent Listening and Compassion

I had always hoped that I was psychologically strong enough, resilient enough and optimistic enough to cope with life's challenges without needing to see a counsellor. However, when a curveball of cancer knocked my young family off course, I conceded after some time that I needed to subdue my ego and seek counselling. Counselling sessions became a... Continue Reading →

What do you do? (or Who are you?)

When you have young children, you meet people all the time through playgroups/daycare and then another new community when children start school. It is a time in your life when you usually share a lot of information about yourself to build friendships and support networks. You disclose what you do for work, how you live and from that you find commonalities. My husband and I had a significant difference to other parents that we met. We were riding the terminal brain cancer roller coaster.

How are you?

Responding to "How are you?"  & why I was grateful that widows no longer wear black.  Exchanging simple every day greetings of “Hello and how are you?” often felt excruciating when I was caring for my husband as he was dying and then when I was recently widowed and intensely grieving. I realised that for... Continue Reading →

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