How Counselling helped me – Guidance, Independent Listening and Compassion

I had always hoped that I was psychologically strong enough, resilient enough and optimistic enough to cope with life's challenges without needing to see a counsellor. However, when a curveball of cancer knocked my young family off course, I conceded after some time that I needed to subdue my ego and seek counselling. Counselling sessions became a... Continue Reading →

The Energy Tank

How many years can you operate in overdrive before finding that your energy tank (both physical and emotional energy) is at or close to empty? And then how long does it take to recover and refuel? I started considering these questions in my second year of grief. My body had minimal energy and all that was possible was the most... Continue Reading →

What do you do? (or Who are you?)

When you have young children, you meet people all the time through playgroups/daycare and then another new community when children start school. It is a time in your life when you usually share a lot of information about yourself to build friendships and support networks. You disclose what you do for work, how you live and from that you find commonalities. My husband and I had a significant difference to other parents that we met. We were riding the terminal brain cancer roller coaster.

Acupuncture

Acupuncture became essential in keeping me well while balancing three challenging roles: brain cancer carer , mother of a newborn and a toddler Corporate Commercial Manager and then as a young widow and single parent. At different stages I developed chronic eczema on my face, alopecia (bald spots with hair falling out), tight muscles in my neck and shoulders,... Continue Reading →

Sentimental Reflections

A few days ago I returned to a beautiful bay beach that has always had a little magic for me. It is in a National Park and is accessed by walking in several kilometres though bush full of wildflowers, tall gnarled eucalyptus gums with dusty deep pink bark, sandstone cliffs and vibrant green ferns. When you arrive there... Continue Reading →

Books & Blogs – My Support Group

A list of some of my favourite books & blogs. But first... Support groups didn't work for me during the different phases of my journey as a brain cancer carer and then young widow and single mum. We did not have the time or the headspace to join a brain cancer support group in the... Continue Reading →

A Rant about Remedies

There is a time and place for remedies - But remedies can not cure cancer! I use remedies, nutrition and alternative medicine for my own healing and health. They help nourish, soothe and calm my body, mind and spirit. For a cancer patient, they also provide provide comfort and hope that you are doing all you can to make your... Continue Reading →

Capturing stories to share with my children

I feel a weight of responsibility to make sure that my children feel their father's presence in their lives and feel that they have a good sense of him even though they will have minimal memories of their own. We have photos, we have mementoes and a chest of drawers of his favourite things and I... Continue Reading →

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